Hello, my name is Lee Terryberry and I am a Movement Educator. Pain and curiosity led me to explore yoga and somatics to relieve pain, chronic muscle tension, soft tissue issues and injury. During that time, I became a Registered Yoga Teacher, Registered Chair Yoga Teacher, A Certified Gentle Somatic Yoga Teacher- Levels 1 & 2 and an active student in earning Continuing Education Units in Integral Anatomy to understand the continuities and relationships within the physical body and the other layers of our whole self.  

My combined interests and training have supported my personal practice and explorations in developing differential, full body movement integrations for a sustainable routine regardless of age or physical ability.

My passion as a teacher is to help students cultivate movement practices that become as common as brushing their teeth. I also desire to foster a safe space to explore and appreciate their body, practice self-care and self-regulation.   I have 6+ years of teaching experience in the field of movement and over 25+ years as an educator.

I have an Associates in Horticulture from SUNY Alfred, NY. I love being outdoors, hiking, backpacking, gardening, making bread, pickling, and playing with my grandchildren. I live in Round Hill, VA where I’ve recently opened my own studio.

If you are interested in relieving annoying muscle tension, becoming flexible and increasing your range of motion, enhancing athletic or professional performance, healing from surgery or physical trauma, adapting to life’s changes or just want to relax, I invite you to join me on the mat or in a chair for somatic yoga explorations and exercises.